Best Indian Lunch Recipes to Start Your Day with Flavor

Best Indian Lunch Recipes to Start Your Day with Flavor

Elevate your midday with the best Indian lunch recipes, bursting with flavour to kickstart your day. Delight your taste buds with aromatic biryanis, where fragrant spices dance with tender grains of rice. Savour the rich, creamy goodness of butter chicken, a culinary masterpiece that never disappoints. Embrace the wholesome warmth of lentil dal, a nutritious staple infused with spices. Dive into vibrant vegetable curries, showcasing the freshness of seasonal produce. Pair these delectable dishes with fluffy naan or steamed rice for a satisfying feast. With these enticing recipes, your lunchtime experience becomes a celebration of authentic Indian flavours, ensuring a delicious start to every day.

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Chicken Tikka Kebab

Indulge in the savoury delight of Chicken Tikka Kebab, a flavour-packed dish where tender chicken pieces are marinated in yoghurt, lime juice, and aromatic spices. Skewered and expertly cooked, it transforms into a culinary masterpiece. Elevate your lunchtime with these delectable chicken tikka kebabs, perfect for a quick and delicious grab-and-go meal when wrapped with tangy chutneys.

[Also Read: 25+ Best Indian Breakfast Recipes to Start Your Day with Flavor]

Chicken Curry

What could be more satisfying for lunch than a straightforward Indian chicken curry? Passed down from my mom, this pressure cooker chicken curry boasts a simple onion-tomato gravy infused with the fragrance of whole spices. Rest assured, it stands as the ultimate chicken curry experience you’ll ever encounter!

Chicken Biryani

Crafted in a pressure cooker, this Chicken Biryani features fragrant rice entwined with succulent, tender chicken, embraced by a medley of aromatic spices and caramelized onions. Renowned globally, this Indian chicken and rice delicacy transcends borders. Elevate your experience by pairing it with raita for an utterly satisfying and delicious lunch!


Vegetable Rice Pulao offers a convenient one-pot solution, combining rice with an array of vegetables and subtly seasoned with a medley of spices. Whether prepared in a pressure cooker or on the stovetop, this straightforward pulao is ready in just 30 minutes. Complete your meal by savouring it with a side of raita for a delightful and satisfying experience.

Egg Curry

Eggs, a remarkably versatile ingredient, lend themselves to culinary creativity at any time of day, from breakfast to dinner. This mildly spiced egg curry features garlic, onions, generous kasuri methi, fresh cream, yoghurt, and vibrant coriander. Whether paired with plain chapati, paratha, rice, biryani, or pulao, the choice is yours. Enhance the experience by serving it alongside a side of pickles.

Aloo Gobi

Indulge in the excellence of this delectable roasted aloo gobi! Simply coat cauliflower and potatoes in aromatic spices, then air-fry or oven-roast for the ultimate Indian veggie delight. Say goodbye to mushy cauliflower, as this dish comes together effortlessly in less than 20 minutes, delivering a perfect blend of flavours and textures.

Masala Bhindi

Savour the flavour of this delightful dish crafted from freshly acquired okra. Gather mustard oil, cumin seeds, fennel seeds, finely chopped onions, ginger, and a touch of amchoor. We assure you, that this recipe will become a staple in your weekly menu rotation.

Gujarati Kadhi

Found in nearly every home, Gujarati Kadhi is a delightful, uncomplicated curry known for its simplicity and lightness. Created with yoghurt, gram flour, curry leaves, and ginger in the traditional Gujarati style, this version carries subtle sweet undertones. Offering a refreshing escape from the heat, this cooling curry is not only easy to prepare but is also a household favourite.

Sambar Rice

Sambar rice, a South Indian delight, harmonizes aromatic rice, lentils, and a melange of vegetables in a luscious sambar broth. Bursting with spices, it’s a one-pot symphony of flavours, offering a wholesome and satisfying meal that showcases the vibrant and diverse culinary traditions of the region.

Cauliflower Makhani (Butter Cauliflower)

Cauliflower Makhani, also known as Butter Cauliflower, is a sumptuous Indian dish where tender cauliflower florets are enveloped in a rich and creamy tomato-based sauce. Bursting with aromatic spices, this vegetarian delight offers a velvety texture and a symphony of flavours, embodying the essence of Indian cuisine.

Chana Kulcha

An enduring classic, the timeless Chana Kulcha remains ever-popular. Crafted with essential ingredients like cumin powder, ginger, coriander powder, carom powder, and a hint of mango powder, the dish acquires its distinctive sour and tangy flavour, making it a culinary favourite that never loses its charm.

Urlai Roast

Urlai Roast, a South Indian delicacy, features perfectly spiced and roasted baby potatoes. Tossed in a flavorful blend of aromatic spices, curry leaves, and mustard seeds, this dish delivers a delightful crunch and a burst of authentic South Indian flavours, making it a tempting and satisfying culinary experience.

Paneer Achaari

Fear not the ingredient list; your kitchen likely houses all the essentials. Moreover, this recipe demands only 20 minutes of your time. Treat yourself to succulent chunks of cottage cheese bathed in a tantalizing blend of spices, yoghurt, and a hint of sugar for a delightful culinary experience.

Dal Makhani

Dal Makhani, a Punjabi essential, stands as a quintessential Indian dish with diverse regional adaptations both in India and beyond. This indulgent, creamy dal, rich with butter, pairs exquisitely with naan, paratha, or steamed rice. Ideal for lunch or a delightful addition to dinner parties, it caters to various occasions.

[Also Read: 15 Simple Clean Eating Recipes Perfect for Beginners]

Paneer Frankie

Indulge in the charm of Paneer Frankie Rolls, also known as Paneer Kathi Rolls, a beloved Indian street food creation. Featuring flaky flatbread enveloped in eggs, it cradles spicy paneer and vibrant, tangy toppings. Ideal for a convenient grab-and-go lunch or a delightful weeknight dinner, it delivers a burst of flavour in every bite.

Chitrannam (Lemon Rice)

Transform leftover rice into a delectable treat with this wholesome Indian recipe. Refrigerated overnight, the slightly dry rice becomes an ideal canvas for absorbing the rich flavours without turning sticky. Alternatively, opt for frozen or shelf-stable precooked basmati rice. Urad dal and roasted chana dal impart both texture and authenticity and are readily available in Indian markets or online.


These best Indian lunch recipes promise to infuse your day with exceptional flavours. From aromatic biryanis to creamy curries and wholesome vegetarian options, each dish is a celebration of authentic Indian culinary artistry. Embark on a flavorful journey and transform your lunchtime into a delightful experience with these carefully curated and delectable recipes.

Arjun Kumar

I’m a writer specializing in business content. I have 5-plus years of experience in the content marketing world. I’ve worked with various companies in a variety of industries, from news articles to technical articles. I have gained the skills to present helpful content to all precious audiences of the site. My only moto is to build trust, maintain worth and provide interesting content to the people